Personalized Care

Treating those with distress from anxiety, depression, grief/loss, trauma, addictions, relationship stress and life transitions.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Listening, Helping and Elevating

A dedicated mental health therapist who welcomes the opportunity to help you reduce emotional discomfort and live a happier life. My approach is to create a partnership where we work together solving problems, discovering solutions and experiencing peace. My goal is to support you in having a better understanding of your inner world, to gain perspective about who you are in relationships and to increase overall health. Most importantly, I want to know the life you want for yourself and help you reach that vision. I have been practicing for 26 years and have made it my personal mission to help ease pain and emotional distress. I specialize in Mindfulness, Cognitive Behavioral Therapy, Interpersonal Therapy, Couples Counseling and Grief Loss Recovery. I promote meditation, progressive muscle relaxation and breath work as well as traditional talk therapy. I look forward to an exciting journey with you to increase your personal well-being and harmony. It is very important to me that we create a sanctuary together where you feel safe, supported, and validated.
John Murphy
LCSW, CAADC

Services

  • Anxiety
  • Depression
  • Grief
  • Couples Counseling
  • Family Conflict
  • Trauma
  • Addiction

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma Focused
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Group Therapy

Insurance Accepted

  • United Healthcare
  • Medicare
  • Highmark
  • Aetna
  • UPMC Health Plan
  • BlueCross and BlueShield
  • Carelon
  • Optum
  • Oscar
  • Oxford
  • Quest Behavioral Health

Fees

  • Psychotherapy, 45 min: $120
  • Psychotherapy, 60 min: $150
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